Are you experiencing stress? If so, we might be able to help. Wellspring Counselling Inc. provides counselling and psychotherapy services in Metro Vancouver and some provinces in Canada. The psychotherapy approach that therapists at Wellspring have tends to be integrative, meaning that they will work on the underlying causes of your stress rather than just trying to treat the symptoms. They recognize that stress can come from any number of factors including work, family life, relationships or finances. Sometimes chronic stress can signify other concerns going on such as depression, anxiety, trauma and dissatisfaction with life. Stress can also negatively impact one’s health because frequent high levels of the stress hormone cortisol have been found to impair virtually all of the systems of the body (e.g., cardiovascular, immune, etc.) in addition to memory and learning. If you are searching for therapy in Vancouver, you are in the right spot!