Lightwood Therapy Centre

Lightwood Therapy Centre offers various mental health counseling and psychotherapy services to promote recovery and mental wellness in Ontario, Canada. Our experienced mental health therapists provide individual therapy for trauma, anxiety, depression, addictions and more. Lightwood specializes in trauma therapy, PTSD treatment, and also provides specialized therapy support for first responders, helping clients move toward recovery. Lightwood also offers addiction services for maintaining recovery. With options such as accelerated resolution therapy, cognitive processing therapy for PTSD, and other approaches, Lightwood offers treatment that is tailored to each client’s needs.

We offer both online and in-person counselling and psychotherapy services for individuals and groups (adults only) using  evidence-based therapy modalities and approaches.

Our registered therapists have helped first responders, military members, veterans, and civilians who have experienced trauma, mood and addiction challenges within inpatient and community settings, as well as in private practice.